WEEK 26 INDEPENDENT WORK

MEETING VIDEOS

This meeting content covers seated, standing and even inverted exercises! 

There is a recording of each section of this week's meeting, password protected.

The case sensitive password for the first three videos listed below is RPTT. 

Please note that the sound quality is compromised by background teaching, but you should still be able to view the content and follow along with the handouts. The videos should be watched in the order listed.

We recommend you use your headphones when watching these videos.