Observation Videos
Resources
Observation and Videos - 2026 - with quizzes!
To access the Observation Videos Archive (videos 2025 and before) click here!
Observe Alycea and the RP team teach from near or far. This library is available only to RPTT Trainees or Grads.
For those looking to get RPTT credit or NPCP credit you MUST take the Quiz associated with the Video.
A maximum of one Online Observation hour per week can be applied to your RPTT requirements, unless otherwise approved.
Videos are uploaded regularly - check back soon!
May 2026
May 26, 2026 - Mat & Reformer with jumpboard
Link to Quiz
May 12, 2026 - Mat, Reformer, & Wunda Chair
Link to Quiz
June 2, 2026 - Wunda Chair, Spine Corrector, & Reformer.
Oops! Our video cut out before class was over. Finish up after your Long Spine Stretch with Kneeling Knee Stretches, Running and Pelvic Lift.
April 2026
April 7, 2026 - Reformer & Mat
Link to Quiz
April 28, 2026 - Reformer & Mat/Tower
Link to Quiz
January 2026
January 6, 2026 - Reformer, Tower, Magic Circle
Link to Quiz
January 20, 2026 - Reformer and Wunda Chair
Link to Quiz
May 19, 2026 - Tower/Cadillac
Link to Quiz
May 5, 2026 - Reformer & Wunda Chair
Link to Quiz
April 21, 2026 - Reformer & Tower/Cadillac
Link to Quiz
February 24, 2026 - Reformer, Cadillac & Wunda Chair - Tendon Stretch
Link to Quiz
January 13, 2026 - Reformer and Mat
Link to Quiz
January 27, 2026 - Reformer on the Wunda Chair
Link to Quiz
February 2026
February 3, 2026 - Let’s talk Semi-Circle! Reformer and Cadillac
Link to Quiz
February 17, 2026 - Reformer, Mat & Tower - Let’s Play w/ Rowing
Link to Quiz
March 10, 2026 - March MATness 2026 - Exercise Variations
Link to Quiz
March 31, 2026 - March MATness 2026 - Magic Circle Mat
Link to Quiz
March 24, 2026 - March MATness 2026 - Modifications + 1 Rep Drill
Link to Quiz
February 10, 2026 - Are we scooping? Bracing vs. Hollowing? Cadillac workout.
Link to Quiz
March 2026
March 3, 2026 - March MATness 2026 - Rollover Day
Link to Quiz
March 17, 2026 - March MATness 2026 - Reformer on the Mat
Link to Quiz
June 2026
June 24, 2026 - This week's class is on the Tower/Cadillac with an emphasis on the mid-back using the Push-through bar.
June 17, 2026 - This week's class is on the Reformer, Spine Corrector and 2x4.
We took a deep dive into "feedback"!
June 9, 2026 - Mat & Reformer.
Back to Basics! Mat with ankle weights. Basic Reformer with some add-ons including modified knee stretches and a standing ankle weight ending!
July 2026
July 7, 2026 - This week's class is on the Reformer & Tower/Cadillac with standing magic circle, and a focus on modifications for physical issues including hip replacement.
On Pilatesology you can watch the following videos for Observation hours:
Wicked Wunda | Top to Bottom Mat | Hot Spot Reformer | Center of Gravity Tower
On Pilates Anytime you can watch the following videos for Observation hours:
Mat 2595 | Wunda 2594 | Reformer 1767 | Mat 1763 | Tower 1765 | Mat 535 | First Timers Workshop 1774