The Real Pilates Standards of Training are distinguished by our focus on 4 key elements. Your weekly assignments are designed to develop your skill in each of these areas as well as your Anatomy, History and more.
WEEK 12 INDEPENDENT WORK
LINK: WEEK 11 ANSWER KEY
LINK: WEEK 12 AUDIO MEETING
POST ANSWERS IN CANVAS:
ON THE FLOOR ASSIGNMENT
Q. Create Routines: This week you are to spend some time with the Wunda Chair. using your growing list of exercises - create 3 routines of 4 exercises each that require little or no transition or setup. List them and practice them on yourself and your clients this week.
Q: 24 hour cancellation policies are the industry standard. Clients are typically billed the entire amount for late cancellations. What are your own personal feelings about this standard? What would you propose as an alternative? How do you think this will affect you as a teacher trying to earn a living?
PROGRAM DESIGN ASSIGNMENT
Q1. Theme Sheets!
Revisit last week’s Theme sheet and assess your plan? Did it work? What did and didn’t. Provide us with 3-4 examples of your choices that did or did not work and why you think this happened. What would you change in this particular plan to make it better?
If you will not teach this week, sit in or attend another trainees class. Ask to see their plan to assess their success.
Q2. Create and Submit this weeks new Theme sheet for your Group class.
get ready to test out - tip
Real alignment cueing means you use all the tools available to you. If there’s a mirror, use it. If not, back up so you get both a micro view and a macro view of your client’s form and alignment.
HAVE A GREAT WEEK!