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The Real Pilates Standards of Training are distinguished by our focus on 4 key elements. Your weekly assignments are designed to develop your skill in each of these areas as well as your Anatomy, History and more.

WEEK 21 ANATOMY

Anatomy CASE 3 - Part 2

Now that you have completed your third anatomy case study it’s time to share our work.This week please copy and paste your last week’s program into the DISCUSSION BOARD for Week 21. Then review the prior week’s case study designed by your peers. Compare it to your own and complete the questions below.

  • Ask one question of two of your peers about their choice of a particular exercise.  Challenge them to defend their viewpoint.  Two questions total. One question per person.

  • Answer two questions from your peers that challenge you to defend your position.

  • Rotate among the submissions so that everyone gets to ask and answer questions.

HAVE A GREAT WEEK!