The Real Pilates Standards of Training are distinguished by our focus on 4 key elements. Your weekly assignments are designed to develop your skill in each of these areas as well as your Anatomy, History and more.
WEEK 28 INDEPENDENT WORK
POST ANSWERS IN CANVAS:
CRITICAL THINKING - OBSERVATION
This week watch a session on the floor taught by an approved instructor. Provide thoughtful answers to the below questions.
Observation hours are for critical thinking. Ask the question “what is the instructor trying to achieve?”. Try to get inside the teacher’s head.
What do you think this client is generally trying to achieve? What do you think the teacher is looking for?
Give 3 specific examples of how the teacher chose to personalize the session and address their theme? Include the apparatus, the exercise and the technique that the teacher utilized.
Describe any difficulties you see the client have? How does the instructor make adjustments.
Is the session”by the book” (or manual)? What is personalized? What looks tailored to the person?
What do you think was the instructor’s favorite part/ most effective part of the session? What part do you think they believe didn’t work so well?
Not every exercise can address a theme. Clients need to move. Which exercises did the instructor allow for simple movement and joy.
get ready to test out - tip
Group Class Tip! Focus on the challenge element of your class. Can you find the challenge moment in each exercise? Or, if that's too much, just focus on the end of class. The last 3 exercises should be the hardest challenge of the class. You want to end on a high note, not a low note. Get the adrenaline up and leave them feeling great!
Scheduling reminder: If you are ready to schedule your test out - you'll be scheduling directly with Johnny Pruitt. Email him at firstname.lastname@example.org to set it up!
HAVE A GREAT WEEK!