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RPTT Course Resources

 

View a sample weekly schedule to guide you in booking your hourly requirements so that you can finish your program within the allotted 30 week timeframe. 

 
 

Self Practice hours are for you to work out on your own, to deepen your practice and to solidify your ownership of this system.

Your program overview accounts for 3 self-practice workouts per week.

This schedule is specifically tailored to develop and improve your practice.